David Wiss discusses the intersection of nutrition, mental health, and addiction recovery through his work and personal experiences.

Knellee Bisram discusses the global implications of inner healing, her work with young people, and the importance of connection.

Hannah Gosnell maps her journey to conscious food systems, regenerative agriculture, and the inner dimensions of sustainable transformation.

Candice Simonds, the Chief Program Officer at A Home Within, discusses the organization’s mission to provide free, long-term mental health care to current and former foster youth.

Amy Vu, Co-Executive Director of FEAST, discusses how the organization is revolutionizing community health by working at the intersection of food access, health equity, and emotional well-being.

Author, meditation teacher, and social entrepreneur Fleet Maull reflects on how incarceration awakened a lifelong commitment to radical responsibility, leading him to help bring mindfulness, compassion, and trauma-informed practice into some of society’s most overlooked spaces.

Cell biologist and yoga instructor Federica Lari shares her integrative approach to well-being combining biology, yoga, and contemplative practice to help people restore inner balance and rebuild their connection to nature.

In this conversation, Dr. Robert Zarr shares how the Park Rx movement uses time in nature as a practical tool to improve health, support healing, and reconnect people with the natural world.

Dr. Jim Gordon, a psychiatrist and founder of the Center for Mind-Body Medicine, discusses his journey from conventional medicine to a holistic approach. His work, detailed in Transforming Trauma: The Path to Hope and Healing, helps worldwide communities heal from trauma through self-awareness, self-care, and group support.

Nadine Clopton, regenerative education program manager at Rodale Institute, shares how soil health, food systems, and human well-being are deeply connected.